Whether you’re graduating high school and memorializing your senior year or finally getting your bachelor’s degree, taking the time to create a memento for this momentous occasion can be a wonderful idea for numerous reasons. However, it’s not until we pass up an opportunity that we realize what we missed out on. When celebrating a graduation, many people follow the same rules to mark the occasion. These rules include purchasing a piece of jewelry to honor this milestone and wearing it on the day. A sentimental necklace, bracelet, or pair of earrings can remind you for years to come just how much you have achieved in life and the important role your education played in your life. Other factors of a successful graduation celebration are throwing an awesome party for your friends and classmates to enjoy together before you all go your separate ways. Finally, a memory book is another staple when celebrating your graduation. Are you considering your own memory book? If so, here are a few key reasons why creating a memory book for your graduation memories is something you should do right now.

It helps you celebrate an important achievement in your life.

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No matter what you’re graduating from, the reality is that a graduation memory book serves as a reminder of all the people that you’ve encountered throughout the school year and all the fond memories that you’ve made. It also acts as a physical keepsake that reminds you that you navigated your educational career and made it out on the other side. Whether it’s high school or college, you can celebrate this milestone by adding some of your favorite pictures to the book, various awards that you’ve received, and other memorabilia that are important to you. You’ll discover that there are also plenty of photo books with templates that you can use to get started easily. If you have a yearbook for each year of school, why not celebrate graduation day with a gift that you will cherish forever?

It can help you stay on track as you move forward in life.

As you look down at your gemstone bracelet 10 years after your graduation, you’re reminded of all your accomplishments since then, and a memory book acts as the same reminder. A memory book isn’t just the perfect way to take a trip down memory lane and celebrate all your hard work. Your graduation book can also keep you motivated and on track as you work toward what you want to do after you graduate. For example, you might dedicate a section of your book to funny quotes and fun comments from your best friends that keep you going when you move into the next phase of your life. You could also create a section tailored to your own needs where you can put your favorite motivational quotes, life plans that you created during school, or even small journal entries about what you wish to achieve. This makes your memory book an awesome resource for both fond remembrances and motivation when you feel like you’re struggling to make your post-graduation goals a reality.

A memory book can help you reduce stress during challenging times.

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Your favorite memories can actually be beneficial for your health when hard times strike. How? Research shows that reflecting on fun, happy memories can actually help you reduce stress overall. If you graduate and find yourself facing challenges, your graduation book will be packed with all the fun memories that remind you of how loved and supported you are in your endeavors. This is especially true if your favorite memories feature some of your favorite people and you have plenty of pictures and quotes to look at when you might feel like you’re facing difficulty in your life. We can all use a little pick-me-up every now and then. And your memory book might be just what you need to feel better when your post-graduation life is a little bit lonely or less exciting than you anticipated.

Everyone should be excited about graduating. After all, your hard work has finally paid off. But while many may remember graduating with their tassels and robes, others may want something they can look at and physically hold from time to time. If this is you, then use the guide above to learn more about graduation memory books and gain some insight into how you can design yours.